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A: Is there a gender difference between how much sleep you need at night? Q:YES. New research shows that, women do need more sleep than men. A:How much more sleep do women need? A recent Duke study may help answer this question. It was found in this study that women needed an average of 20 minutes more sleep each night.  The idea is also agreed on by Dr. Jim Horne a sleep expert. He explains that women on average use their brain more during the day than men. One of the key functions of sleep is healing your brain. This result is also...

Why do we need office cushions According to a recent survey of 51869 people by OfficeGo, people aged 22 and over sit for 7.5 hours a day on average, while people aged 12 to 21 sit for 8.2 hours a day. People sitting on chairs often need to use cushions to relieve physical fatigue. Seat cushion is an indispensable fabric product for office workers. They are both comfortable and have decorative effects that cannot be replaced by other items. Use the seat cushion to adjust the contact point between the body and the seat to a more comfortable angle to...

What is a mattress protector?  Maybe many people will be a little confused when they see the word "mattress protector". In fact, the mattress protector is a cloth cover that can be placed directly on the mattress, which is closely related to our life. The main function of the mattress protector is to wrap the mattress and cover the mattress dust. The mattress itself is larger, the internal materials are also very special, and it is easy to dust and dirty, and it is very troublesome to clean. Therefore, if you use the mattress protector, you can solve this problem...

First of all, what is a mattress protector?The mattress protector, also known as the mattress cover, is made of cloth according to the size of the mattress to fit the three-dimensional geometric product of the mattress. The mattress protector has five sides and an elastic ring. Its function is not only to protect the mattress, but also to facilitate cleaning and avoid skin discomfort caused by direct contact with the mattress. After being installed on the mattress, it is not easy to slide like a sheet, and can also be used to replace bedding But it is also necessary to...

Everyone knows that sitting for a long time will make people uncomfortable, so will "discomfort" cause harm to their health? Let's hear from medical experts. Some medical experts have come to the following conclusion through long-term observation, analysis and summary: If a person does not use the protective pad to sit for more than 8 hours every day, a year later, "sitting" will lead to health problems. Firstly, bone damage. Sitting in a hard chair for a long time will bring great pressure to the bottom of the spine. It will damage the spine for a long time and induce...